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Description

Digital Wellbeing is an essential skill in an age where technology is shaping our lifestyles, relationships and sense of self. Screen time takes up a large part of our day which can leave us feeling drained and disconnected. While it is difficult to escape these effects entirely, there are practices one can adopt to regulate them and protect one's wellbeing. Join us for our second We-Meet for Wellbeing Acers as we gather at Samay Yaan, Sector 8, RK Puram, New Delhi over tea to hear advice from Disha Pandey (Yoga Expert and Communications Specialist) and Vinay Kumar Chauhan (Data Scientist) on maintaining a sense of wellbeing in the digital world. 

 

Event Overview

  • Event Type Offline
  • Price Free

Speakers

Disha Pandey

Yoga Expert & Communications Specialist

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Vinay Kumar Chauhan

Data Scientist

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