Course Details

We women are so busy taking care of others that we ignore many signs that our body is trying to tell us. It is important that in middle age we start listening to our body. This is an opportunity to be aware of what your body is telling you and take precautions in and timely help to live a healthy and happy life as the saying goes health is wealth.


Learning objectives

  • Understanding of changes in the body when you are nearing 40
  • Aware of the signs we should not ignore
  • Awareness of which diseases we are at risk in middle age
  • Understand how to prevent these diseases 


Why should you attend?

  • Learn key facts to help understand and recognise your symptoms when you are nearing forty
  • Learn to understand your body
  • Learn to take quick actions according to your symptoms
  • Learn when not to worry
  • Practical and effective solutions to help support and manage your health in middle age


Know your Trainer

Dr. Nidhi Sharma

  • Senior Consultant Obstetrician, Gynaecologist & IVF Specialist at Jindal IVF & Sant Memorial Nursing Home, Chandigarh, India
  • Practicing Obs & Gyforince 19 years in ChandigPostgraduate
  • Post graduate of NSCB MeCollegeollege, Jabalpur, INDIA
  • Ex-senior resident of PGIMER, Ex Consultant Chaitanya Hospital, Chandigarh



“Thank you for sharing your wealth of knowledge.A lot of my concepts became clear” Rajni Mathur, Content Creator

“It was a wonderful session. Glad I attended it” Mamta Kathuria, Event Manager

“Thank you for answering all my questions” Aashma Khatoon, Marketing


Who can do this program?

Women nearing 40's, women in middle age, perimenopausal or menopausal

Program Structure

Session flow-

  • Physiological changes in body occurring at middle age
  • Diseases at- risk at this age
  • Warning signs and symptoms of gynecological diseases
  • Prevention of diseases ( Screening tests and vaccination)
  • Measures to keep fit at this age
  • QnA

Know Your Trainer

Get your certificate of completion

  • DURATION 60 Minute(s)
  • LEVEL Entry Level (0-2 years), Junior Level (2-7 years)
  • FORMAT Online Self Paced
  • Academy Wellness
  • Topics Physical Wellness
  • KEY LEARNING AREA Health Awareness
  • BEST FOR Working Women, Women of all ages

Customer Love

We don't serve cookies but we sure use cookies to serve you a better experience of our platform. We hope you agree to let us use them.
I agree