How to become an emotionally and a mentally strong woman?
Emotional Strengthening is a weapon to survive life and triumph over every challenge that it throws at us. The conversation is about how we can train our mind to do what we want it to do. Speaker also talks about an interesting concept FOPO (Fear of People's Opinions) and how to drop it.
Doing this course will help you with how:-
Founder Chair at Championwoman - Global Adjustments Foundation, Author, Philanthropist, Social Entrepreneur, Meditation Coach
This course taught me how to calm my thoughts in the most strenuous situations- Rita Kapoor - Home Maker
It has been a very self awakening experience, I look forward to following the tools and breathing exercises taught by Maam- Bindu Dhawan- Entrepreneur
This is a 30 mins self paced Module
The essential take-aways are:
Emotional intelligence fuels our performance in every sphere. This is a 30 minute self paced conversation on mindfulness where the speaker Ranjini Manian, Founder-Chairperson-Global Adjustments Foundation, emphasizes on how to live completely in the present and shares a few tools and techniques which can help to develop an emotionally controlled environment.
Attending Evolve helped me thinking to put together an action plan for myself.
The LEAD Program was an eye opener. The training gave me a new perspective about Authentic Leadership
Open conversations, sharing of views, learning from experiences of other participants - the three aspects I appreciated most about the Step Up Program
The women leadership program gave all participants a platform to connect with their own selves. I believe this connect and understanding of concepts will help me in the longer run, both personally and professionally